← FFCheckAm I Allowed?DA
Blood Supply Act
Updated June 2026

🩸 Am I allowed to give blood in Denmark?

With conditions
Quick answer

Yes, if you meet the requirements to be a blood donor. Blood donation is voluntary, anonymous and unpaid. You must be healthy, weigh at least 50 kg and have a Danish CPR number and understand Danish. You can start at 17 with written parental consent (from 18 without), and after a change in June 2026 you can give blood until you turn 75. You can give whole blood at most 4 times a year at least 3 months apart. After a tattoo or piercing there is a 4-month deferral, and after childbirth 6 months. Travel in malaria areas brings a 6-month deferral.

📋 The rules

  • Healthy, weigh at least 50 kg, a Danish CPR number
  • Start at 17 with parental consent (18 without)
  • Can give blood until you turn 75 (changed June 2026)
  • Whole blood at most 4 times a year
  • After a tattoo: 4-month deferral

🔓 Exceptions

  • After childbirth there is a 6-month deferral, and you cannot give blood during pregnancy
  • Travel in malaria areas brings a 6-month deferral
  • Some diseases and drug use mean permanent exclusion

⚠️ Penalties & fines

There is no penalty — blood donation is voluntary and unpaid. If you do not meet a requirement, you are deferred or turned away to protect both recipient and donor.

📎 Official sources

Last verified: 2026-06-20

❓ Frequently asked

Can I give blood?

Yes, if you are healthy, weigh at least 50 kg and have a Danish CPR number. You can start at 17 with parental consent.

How old must I be?

You can start at 17 with written parental consent, from 18 without, and give blood until you turn 75.

How much must I weigh?

At least 50 kg to give whole blood. A blood donation is about 450 ml.

Can I give blood after a tattoo?

Not right away. After a tattoo or piercing there is a 4-month deferral.

How often can I give blood?

Whole blood at most 4 times a year at least 3 months apart.

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