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Safety · Germany
Updated September 2026

👁️ Someone is stalking me — following, messaging, showing up — who do I contact?

Direct answer

Stalking is a crime in every EU country and courts issue protection orders — no contact, no approach, no messages — fast. Start a stalking log today: every message, call, appearance, with date and time; keep the messages. Report to Polizei — Onlinewache (polizei.de) with the log; ask explicitly about a protection order. WEISSER RING (116 006) supports you for free and helps with the application. If the stalker is a current or former partner, Hilfetelefon Gewalt gegen Frauen (116 016) is the specialised route with shelter and safety planning.

Call firstPolizei — Onlinewache
Report toWEISSER RING
If that failsHilfetelefon Gewalt gegen Frauen

🗣️ What to say

"Since [date] [name / description] has been [following me / contacting me / appearing at my home or work] despite my telling them to stop on [date]. Log and messages attached. I want to report this and apply for a protection order."

🪜 Step by step

  1. One clear "stop"Once, in writing, kept. After that, no response at all — every reply is a reward.
  2. Log everythingDate, time, place, what happened, witnesses, screenshots. A log turns "he keeps bothering me" into a case.
  3. Tell peopleEmployer, neighbours, school — they can refuse the person access and become witnesses.
  4. Report to Polizei — OnlinewacheAsk for a protection order. Breaching one is a separate crime with immediate arrest in most countries.
  5. Support: WEISSER RINGSafety planning, help with the court, and someone who takes it seriously from the first call.

📇 All contacts

Polizei — OnlinewacheOnline report, reference number immediatelyAlways — the basis for bank, insurer and platform🔗 www.polizei.de/Polizei/DE/Einrichtungen/Onlinewache/onlinewache_node.html
WEISSER RINGVictim support: advice, accompaniment, compensationAfter any crime📞 116 006🔗 weisser-ring.de
Hilfetelefon Gewalt gegen FrauenFree, anonymous, 24/7, 18 languages; sheltersFor domestic violence — victims and relatives📞 116 016🔗 www.hilfetelefon.de
Amtsgericht — Beratungshilfe / ProzesskostenhilfeFree legal advice and court costs on low incomeWhen you cannot afford a lawyer🔗 www.bmj.de/DE/themen/gerichtsverfahren/beratungshilfe_prozesskostenhilfe/beratungshilfe_prozesskostenhilfe_node.html

❓ Frequently asked

The police say it is "just messages"

Persistent unwanted contact is stalking under the law in every EU country. Bring the log, ask for the report to be registered, and involve WEISSER RING if you are turned away.

Can I get a protection order without a criminal case?

Yes — civil protection orders exist alongside criminal proceedings and are often faster. WEISSER RING explains the route in your country.

Tracking devices and spyware

Check the car and bags for trackers; have the phone checked. Finding a device is strong evidence — do not remove it before the police see it.

📎 Sources

Last checked: 2026-09-26

🔎 Common searches

Recognise your own search? The answer above covers all of these.

  • “stalking report Germany”
  • “protection order stalker Germany”
  • “ex partner will not stop contacting me”
  • “stalking log evidence”
  • “victim support stalking”

🧭 Is this still correct?

We check this information carefully, but phone numbers, websites and rules change — and sometimes we get something wrong. Spotted a mistake or a change? Let us know below.

🔗 Related questions

🆘Domestic violence→💻Online harassment→🆔Identity theft→📲Family emergency scam→

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