Carer support — Félagsþjónusta sveitarfélags · Iceland

Direct answer

Caring for a relative is work, and most countries now recognise it with respite care, a carer's allowance or benefit, leave rights and free advice — but only if you ask. Félagsþjónusta sveitarfélags / Tryggingastofnun (samband.is) assesses the person you care for and your own needs and unlocks home help and respite; Heilsugæslan — skráning á heilsugæslustöð / Sjúkratryggingar (1700) is the carers' organisation for Iceland with practical advice, peer groups and help with the paperwork; Sveitarfélagið — þjónustuver (samband.is) handles local services and, in many countries, the carer's allowance.

Call firstFélagsþjónusta sveitarfélags / Tryggingastofnun

Report toHeilsugæslan — skráning á heilsugæslustöð / Sjúkratryggingar

If that failsSveitarfélagið — þjónustuver

🗣️ What to say

"I care for my [relative] who has [condition] for about [hours] per week. I would like a needs assessment for them and a carer's assessment for myself, and information about respite care, allowances and leave from work."

🪜 Step by step

Ask for both assessmentsThe person cared for and you. The carer's assessment is the one people forget — it opens respite and money.
Talk to Heilsugæslan — skráning á heilsugæslustöð / SjúkratryggingarThey know the local rules, the forms, and the tricks; peer groups keep you sane.
MoneyCarer's allowance or a personal budget the cared-for person can use to pay you; pension credits for caring years in several countries.
WorkEU rules give carers' leave and the right to request flexible work; your employer has to answer in writing.
RespiteDay care, short stays, replacement care at home — arranged through Félagsþjónusta sveitarfélags / Tryggingastofnun or Sveitarfélagið — þjónustuver. Take it before you burn out, not after.

📇 All contacts

Félagsþjónusta sveitarfélags / TryggingastofnunHome care, disability, supportFor care and support🔗 www.samband.is/verkefni/felagsthjonusta

Heilsugæslan — skráning á heilsugæslustöð / SjúkratryggingarRegistration with a health centre, entitlementsFor finding a doctor and care questions📞 1700 🔗 www.heilsuvera.is

Sveitarfélagið — þjónustuverNuisances, streets, waste, lost propertyFor anything the municipality handles🔗 www.samband.is

Tryggingastofnun — kæra til úrskurðarnefndar velferðarmálaBenefits, clawbacks, appealsWithin 3 months of the decision📞 560 4400 🔗 www.tr.is

❓ Frequently asked

Can I be paid to care?

In many countries yes, through a personal budget or a direct carer's benefit; conditions and amounts differ. Heilsugæslan — skráning á heilsugæslustöð / Sjúkratryggingar explains the local scheme.

I cannot cope any more

Say exactly that to Félagsþjónusta sveitarfélags / Tryggingastofnun — it triggers emergency respite. And talk to your GP; carer burnout is a medical issue.

Does caring count for my pension?

Several countries credit caring years; ask the pension office or Heilsugæslan — skráning á heilsugæslustöð / Sjúkratryggingar.

📎 Sources

Last checked: 2026-09-26

🔎 Common searches

Recognise your own search? The answer above covers all of these.

“carer support Iceland”
“carers allowance Iceland”
“respite care how to apply”
“caring for parent help”
“carer leave rights”

🧭 Is this still correct?

We check this information carefully, but phone numbers, websites and rules change — and sometimes we get something wrong. Spotted a mistake or a change? Let us know below.

🔗 Related questions

Your tools for Iceland

Before it goes wrongCan I?What is allowed, what is not, which permit you need — with the official source.Energy · IcelandElectricity & gasThe rules that protect you as an electricity and gas customer in Iceland, and who to contact. Every fact is checked on an official source.Recognise it firstIs dit veilig?Check a phone number, website or message against 47,000 scam dossiers.

💜 I care for a family member — what support can I get, and where?