Mental health waiting list — MIELI Kriisipuhelin · Finland

Direct answer

A waiting list is not the end of the road. MIELI Kriisipuhelin — 09 2525 0111 (09 2525 0111) is the mental-health line for Finland: free, anonymous, staffed by trained people, for now, tonight, or whenever it gets heavy. Your Hyvinvointialueen terveysasema / Kela (020 692 204) has a duty to arrange timely care in most countries — ask in writing for care mediation, which often finds a place faster. Your family doctor (GP) can refer you to a bridging service, group programme or online therapy in the meantime and adjust medication.

Call firstMIELI Kriisipuhelin — 09 2525 0111

Report toHyvinvointialueen terveysasema / Kela

If that failsYour family doctor (GP)

🗣️ What to say

"I have been referred for [treatment] on [date] and the waiting time is [months]. My situation is [getting worse / not stable]. I ask you to arrange an earlier place through care mediation, or a bridging service, and to confirm what you can offer within [weeks]."

🪜 Step by step

Now: MIELI Kriisipuhelin — 09 2525 0111Whenever it is too much. Also for someone you are worried about.
Ask for care mediation: Hyvinvointialueen terveysasema / KelaThe insurer or health service looks for a provider with a shorter list, sometimes further away or online.
Bridging options: Your family doctor (GP)GP-based mental-health workers, group programmes, online therapy, peer support — they exist in most countries and start within weeks.
Stay on the listAnd ask to be called if a place opens early; be reachable.
Crisis planWrite down who you call, what helps, and the emergency numbers. Share it with someone.

📇 All contacts

MIELI Kriisipuhelin — 09 2525 0111Free, 24/7When it gets too much📞 09 2525 0111 🔗 mieli.fi/tukea-ja-apua/kriisipuhelin

Hyvinvointialueen terveysasema / KelaChoosing a health centre, care guarantee, Kela refundsFor finding a doctor and care questions📞 020 692 204 🔗 www.kela.fi/terveys

Your family doctor (GP)First point of contact for any health questionBefore a specialist, for a referral or a sick note

Aluehallintovirasto — kanteluHandles complaints about care, free and independentWhen the reminder to the provider did not help🔗 avi.fi/asioi/henkiloasiakas/kantelu

❓ Frequently asked

Is there a legal maximum waiting time?

Many countries set standards (weeks for an intake, months for treatment); a breach is a complaint to Hyvinvointialueen terveysasema / Kela and often a right to care elsewhere at their cost.

Can I go private and get reimbursed?

Sometimes, when the public system cannot deliver within the standard time. Ask Hyvinvointialueen terveysasema / Kela in writing before you start.

I am in crisis now

Call MIELI Kriisipuhelin — 09 2525 0111 or 112. Emergency departments and crisis teams see people without any referral.

📎 Sources

Last checked: 2026-09-26

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🧠 The waiting list for mental health care is too long — what are my options?