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Safety · Latvia
Updated September 2026

🫂 I have experienced sexual violence — where can I go, right now?

Direct answer

Whatever happened and whenever it happened, help is available without any obligation to report. Seksuālās vardarbības krīzes atbalsts — Centrs MARTA / slimnīcas (marta.lv) is the specialised centre or helpline for Latvia: medical care, evidence collection you can decide about later, emergency contraception and PEP within 72 hours, and someone who believes you — free and confidential. Valsts policija — iesniegums (110) if you want to report or are in danger; you can have a support person with you. Cietušo atbalsta tālrunis — 116 006 / Juridiskās palīdzības administrācija — kompensācija (116 006) supports you through everything that follows, at your pace.

Call firstSeksuālās vardarbības krīzes atbalsts — Centrs MARTA / slimnīcas
Report toValsts policija — iesniegums
If that failsCietušo atbalsta tālrunis — 116 006 / Juridiskās palīdzības administrācija — kompensācija

🗣️ What to say

"Something happened to me [today / on date] and I need help. I am not sure yet whether I want to report it. I would like medical care and to know my options."

🪜 Step by step

  1. Safe and not aloneA friend, a neighbour, the helpline. Nothing has to be decided tonight except your safety.
  2. Medical care within 72 hoursFor prevention (PEP, emergency contraception) and, if you choose, evidence collection. Try not to wash or change clothes before, but care comes first either way.
  3. Talk to Seksuālās vardarbības krīzes atbalsts — Centrs MARTA / slimnīcasThey explain reporting without pressure and can store evidence while you decide.
  4. If you report: Valsts policija — iesniegumsYou can bring a support person and ask for a specialised officer. The statement can be recorded once.
  5. Afterwards: Cietušo atbalsta tālrunis — 116 006 / Juridiskās palīdzības administrācija — kompensācijaCounselling, legal help, compensation from the state fund — all free for victims.

📇 All contacts

Seksuālās vardarbības krīzes atbalsts — Centrs MARTA / slimnīcasCounselling and accompanimentAfter sexual violence, with or without a report🔗 www.marta.lv
Valsts policija — iesniegumsReport online or at a stationAlways — the basis for bank, insurer and platform📞 110🔗 www.vp.gov.lv/lv/iesniegums-policijai
Cietušo atbalsta tālrunis — 116 006 / Juridiskās palīdzības administrācija — kompensācijaFree victim support, state compensationAfter any crime📞 116 006🔗 www.cietusajiem.lv
Centrs MARTA / Skalbes — 116 123Help for violence victims; crisis centresFor domestic violence📞 67378539🔗 marta.lv

❓ Frequently asked

It happened years ago

Help and counselling are available regardless; limitation periods for reporting are long and in many countries do not run for minors until adulthood.

I knew the person / I had been drinking

None of that changes what it was or your rights. Consent cannot be given when incapacitated.

Will I have to face them in court?

Special measures — video testimony, screens, no direct questioning by the accused — are standard for these cases. Cietušo atbalsta tālrunis — 116 006 / Juridiskās palīdzības administrācija — kompensācija arranges it.

📎 Sources

Last checked: 2026-09-26

🔎 Common searches

Recognise your own search? The answer above covers all of these.

  • “sexual assault help Latvia”
  • “rape crisis centre Latvia”
  • “sexual violence helpline”
  • “report sexual assault police support”
  • “emergency care after assault”

🧭 Is this still correct?

We check this information carefully, but phone numbers, websites and rules change — and sometimes we get something wrong. Spotted a mistake or a change? Let us know below.

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