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Safety · Estonia
Updated September 2026

🫂 I have experienced sexual violence — where can I go, right now?

Direct answer

Whatever happened and whenever it happened, help is available without any obligation to report. Seksuaalvägivalla kriisiabikeskused (haiglad) / 116 006 (116 006) is the specialised centre or helpline for Estonia: medical care, evidence collection you can decide about later, emergency contraception and PEP within 72 hours, and someone who believes you — free and confidential. Politsei- ja Piirivalveamet — teade (112) if you want to report or are in danger; you can have a support person with you. Ohvriabi (Sotsiaalkindlustusamet) — 116 006 (116 006) supports you through everything that follows, at your pace.

Call firstSeksuaalvägivalla kriisiabikeskused (haiglad) / 116 006
Report toPolitsei- ja Piirivalveamet — teade
If that failsOhvriabi (Sotsiaalkindlustusamet) — 116 006

🗣️ What to say

"Something happened to me [today / on date] and I need help. I am not sure yet whether I want to report it. I would like medical care and to know my options."

🪜 Step by step

  1. Safe and not aloneA friend, a neighbour, the helpline. Nothing has to be decided tonight except your safety.
  2. Medical care within 72 hoursFor prevention (PEP, emergency contraception) and, if you choose, evidence collection. Try not to wash or change clothes before, but care comes first either way.
  3. Talk to Seksuaalvägivalla kriisiabikeskused (haiglad) / 116 006They explain reporting without pressure and can store evidence while you decide.
  4. If you report: Politsei- ja Piirivalveamet — teadeYou can bring a support person and ask for a specialised officer. The statement can be recorded once.
  5. Afterwards: Ohvriabi (Sotsiaalkindlustusamet) — 116 006Counselling, legal help, compensation from the state fund — all free for victims.

📇 All contacts

Seksuaalvägivalla kriisiabikeskused (haiglad) / 116 006Medical care and support, no report neededAnytime📞 116 006🔗 www.palunabi.ee/seksuaalvagivald
Politsei- ja Piirivalveamet — teadeCrime report online or at a stationAlways — the basis for bank, insurer and platform📞 112🔗 www.politsei.ee/et/juhend/kuriteoteate-esitamine
Ohvriabi (Sotsiaalkindlustusamet) — 116 006Free victim support, state compensationAfter any crime📞 116 006🔗 www.palunabi.ee
Ohvriabi kriisitelefon — 116 006 / naiste tugikeskusedFree, 24/7; sheltersFor domestic violence📞 116 006🔗 www.palunabi.ee

❓ Frequently asked

It happened years ago

Help and counselling are available regardless; limitation periods for reporting are long and in many countries do not run for minors until adulthood.

I knew the person / I had been drinking

None of that changes what it was or your rights. Consent cannot be given when incapacitated.

Will I have to face them in court?

Special measures — video testimony, screens, no direct questioning by the accused — are standard for these cases. Ohvriabi (Sotsiaalkindlustusamet) — 116 006 arranges it.

📎 Sources

Last checked: 2026-09-26

🔎 Common searches

Recognise your own search? The answer above covers all of these.

  • “sexual assault help Estonia”
  • “rape crisis centre Estonia”
  • “sexual violence helpline”
  • “report sexual assault police support”
  • “emergency care after assault”

🧭 Is this still correct?

We check this information carefully, but phone numbers, websites and rules change — and sometimes we get something wrong. Spotted a mistake or a change? Let us know below.

🔗 Related questions

🆘Domestic violence→🤲Victim support→🆔Identity theft→💻Online harassment→

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