← FFCheckWho do I contact?SV
Safety · Sweden
Updated September 2026

👁️ Someone is stalking me — following, messaging, showing up — who do I contact?

Direct answer

Stalking is a crime in every EU country and courts issue protection orders — no contact, no approach, no messages — fast. Start a stalking log today: every message, call, appearance, with date and time; keep the messages. Report to Polisen — anmälan (114 14) with the log; ask explicitly about a protection order. Brottsofferjouren — 116 006 (116 006) supports you for free and helps with the application. If the stalker is a current or former partner, Kvinnofridslinjen 020 50 50 50 (020 50 50 50) is the specialised route with shelter and safety planning.

Call firstPolisen — anmälan
Report toBrottsofferjouren — 116 006
If that failsKvinnofridslinjen 020 50 50 50

🗣️ What to say

"Since [date] [name / description] has been [following me / contacting me / appearing at my home or work] despite my telling them to stop on [date]. Log and messages attached. I want to report this and apply for a protection order."

🪜 Step by step

  1. One clear "stop"Once, in writing, kept. After that, no response at all — every reply is a reward.
  2. Log everythingDate, time, place, what happened, witnesses, screenshots. A log turns "he keeps bothering me" into a case.
  3. Tell peopleEmployer, neighbours, school — they can refuse the person access and become witnesses.
  4. Report to Polisen — anmälanAsk for a protection order. Breaching one is a separate crime with immediate arrest in most countries.
  5. Support: Brottsofferjouren — 116 006Safety planning, help with the court, and someone who takes it seriously from the first call.

📇 All contacts

Polisen — anmälanPolice report online or via 114 14Always — the basis for bank, insurer and platform📞 114 14🔗 polisen.se/utsatt-for-brott/polisanmalan
Brottsofferjouren — 116 006Free victim support, help with compensationAfter any crime📞 116 006🔗 www.brottsofferjouren.se
Kvinnofridslinjen 020 50 50 50Free, 24/7, not on the bill; women's sheltersFor domestic violence📞 020 50 50 50🔗 www.kvinnofridslinjen.se
Rättshjälpsmyndigheten / rättsskydd i hemförsäkringenLegal aid on low income; legal-expenses cover via home insuranceWhen you cannot afford a lawyer📞 060 13 46 00🔗 www.rattshjalp.se

❓ Frequently asked

The police say it is "just messages"

Persistent unwanted contact is stalking under the law in every EU country. Bring the log, ask for the report to be registered, and involve Brottsofferjouren — 116 006 if you are turned away.

Can I get a protection order without a criminal case?

Yes — civil protection orders exist alongside criminal proceedings and are often faster. Brottsofferjouren — 116 006 explains the route in your country.

Tracking devices and spyware

Check the car and bags for trackers; have the phone checked. Finding a device is strong evidence — do not remove it before the police see it.

📎 Sources

Last checked: 2026-09-26

🔎 Common searches

Recognise your own search? The answer above covers all of these.

  • “stalking report Sweden”
  • “protection order stalker Sweden”
  • “ex partner will not stop contacting me”
  • “stalking log evidence”
  • “victim support stalking”

🧭 Is this still correct?

We check this information carefully, but phone numbers, websites and rules change — and sometimes we get something wrong. Spotted a mistake or a change? Let us know below.

🔗 Related questions

🆘Domestic violence→💻Online harassment→🆔Identity theft→📲Family emergency scam→

Your tools for Sweden

Before it goes wrongCan I?What is allowed, what is not, which permit you need — with the official source.Energy · SwedenElectricity & gasThe rules that protect you as an electricity and gas customer in Sweden, and who to contact. Every fact is checked on an official source.Recognise it firstIs dit veilig?Check a phone number, website or message against 47,000 scam dossiers.